20 Minute Floor Workout for a Longer, Stronger Physique
Expect to get better posture, core strength, and a longer physique with this pilates and dance inspired Floor Workout.
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Hi Friends!
Join me for an uplifting 20 minute Floor Workout video for a longer and stronger physique! This Floor Workout video is all levels and works your total body without placing stress on your joints (read: No Impact!). It’s fun, uplifting, and feels so good! In this Floor Workout routine, you’ll move through a series of ballet inspired total body exercises. In 20 minutes, you’ll get a complete workout for your your abs, hips, butt, thighs, back, and arms. This is one of those feel good workouts you can do daily for incredible fitness results. Expect to get better posture, core strength, and a longer, leaner physique with this pilates and dance inspired Floor Workout.
Ready to get sweaty? Press play now.
20 Minute Floor Workout for a Longer, Stronger Physique
Loving the outfit studio style for this YouTube video = New Balance Elixir Tight and New Balance Newbury Crop Top.
For more Floor Workout Videos, check out this playlist.
I am excited for you to try this Floor Workout video, it’s a feel good favorite routine for the body and mind. Let me know how it makes you feel in the comments below. Stay strong and keep smiling my friends, I can’t wait to share another workout with you again soon.
With love,
Caroline
My mission is to empower feel good fitness inside and out. I am here to be of service in your wellness and help you get your mind, body, and spirit in shape so you can love your life. Lets work together and live well. Contact me at [email protected]
Want to build a balanced body? Check out my book, Balanced Body Breakthrough and get your mind, body, and spirit in great shape so you can love your life.
Other Things To Check Out:
- Caroline Jordan Fitness Honored to be on this list of “25 Bay Area Gals Who Are Crushing It on International Women’s Day”! Thank you so much for including me Rockyt! You all inspire me!
- Join me for this special event! April 2nd 2:00-3:330pm at GLOW Yoga and Wellness in San Francisco: “From Burntout Fitness Instructor to Balanced Body Author. Secrets to Success in Fitness, Business, and Life.” More information and registration here.