Fearless Fitness Weekly Update 12/26: HAPPY HOLIDAYS and MERRY FITNESS!

Merry Christmas From the Jordan Women!

 

1.) Caroline Jordan Fitness Schedule and Special Events December 26th-January 1, 2011:

Monday 12/27: 12:05pm Cycle Express San Francisco Bay Club, 5:30pm Competition Core and 6pm Chisel’d EQUINOX

Tuesday 12/28: 12:30pm Cycling EQUINOX, 5pm Ball, 5:30pm BOSU, 6 pm Spin Circuit, and 7pm Sports Stretch Club One Citigroup

Wednesday 12/29: 5:30pm Competition Core and 6pm Chisel’d EQUINOX

Thursday 12/30: 12:30pm Cycling EQUINOX .

***Friday 12/31 SPECIAL EVENT: TOP SPIN 2010! Join me for a special 45 minute cycling class gaurenteed to make you feel your “NEW YEARS BEST”. Vote on your favorite hits from 2010 and get the endorphin ENERGY you need to get celebrate strong past the countdown’s end. Class starts at 12:30 p.m. at EQUINOX SF – Can’t wait to see you and CELEBRATE a NEW YEAR!

Saturday 1/1: HAPPY NEW YEAR!

Find more information on specific club locations by clicking on the links included above.

Whats the SECRET to making  your NEW YEARS resolutions a reality?! Getting quality SUPPORT with PERSONAL TRAINING. Programs are carefully tailored to fit the unique fitness needs of each client and combined with lifestyle coaching for complete health and happiness. With constant support, encouragement, and guidance…. you CAN and WILL achieve your wellness goals this year. . Don’t wait till next year to be healthier: Contact Me for details.

For other wonderful community fitness events, check out the lululemon athletica Grant Avenue community online SCHEDULE.

There is no fitness tip or challenge this week. GEAR up for next’s weeks GOAL SETTING tips and tricks for a happy, healthy, and vibrant New Year!

TO MY FEARLESS FITNESS FAMILY,


My Happy New Year wish for you,

is for your best year yet.

A year where life is peaceful,

and what you want, you get.

A year in which you cherish

The past year’s memories,

And live your life each new day,

Full of bright expectancies.

I wish for you a holiday,With happiness galore;

And when it’s done, I wish you

A Happy New Year, and many more.

With LOVE and Gratitude,

Caroline

 

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